Health

Everyone is talking about this new self-care trend: here’s why

These have helped millions of people in their search for helpful techniques in self-care to combat daily challenges and enhance their overall wellbeing, making self-care more important than ever. This is the new action plan that is being noticed for its simplicity and sustainability. Many individual

I'm American and I thought my British partner was lazy until we moved to the UK

An American woman who now lives in the UK has spoken out about something she thought was odd when she first met her British partner - but has grown to appreciate after spending time over the pond

The 'Scandi bob' is trending for summer 2026: How to make it work for your hair type

Meet summer's most effortlessly chic hairstyle

Patterned trousers are back this season – and John Lewis' cool pair are perfect for summer

Here's how our Fashion Director would style them...

Inside the Copenhagen home of a fashion week tastemaker

The home of this multi-hyphenate creative is an eclectic mix of classic Nordic design, one-of-a-kind pieces collected over years of globe-trotting and statement artwork

The case for less: natural-looking aesthetics and the slow-beauty mindset

Something is changing in how people think about beauty. The era of visible intervention is quietly giving way to something more considered. The post The Case for Less: Natural-Looking Aesthetics and the Slow-Beauty Mindset appeared first on Wellbeing Magazine.

Why slow living is replacing hustle culture across America

In America, there is a growing skepticism and doubt about the rare-finding belief that success is about being constantly busy and always productive? As people look to find more balance and more fulfillment, a more well-lived life, in which they manage their time in a healthier manner, lessen stress

Jo Whiley explains why a shorter bucket list is liberating as you get older

Jo opened up on the ‘acceptance’ of letting go of certain bucket list ideas

How do the royals like to relax? From outdoor pursuits to evening relaxation

It's not all tiaras and tours, you know - here's how the royal family like to unwind

Everyday habits older generations practiced that still matter today

Older generations had a lot of healthy habits that relied on responsibility, patience and pragmatic living skills. Though it is not the same as it once was, a few of these basic habits can provide important reminders for balance, productivity and personal well-being in today's world. These age-o

I’m a mum of three – my solo term-time trip to Ibiza helped avoid burnout

Kim Kardashian's cavernous greige living area is a study in warm minimalism

Kim Kardashian's living space prioritizes tactile variety over color, balancing a serene greige palette with airy textiles and a bold statement piece

The seven things Diane Keaton taught us about dressing in our 70s

That the Grim Reaper took two truly original, mould-breaking, convention-defying women in the same week feels particularly cruel. But if there is a heaven, let’s imagine that Jilly Cooper and Diane Keaton are up there, sitting on a cloud and sharing anecdotes about men, dogs and sturdy footwear. “There’s this idea that when you get older, you’re su...

Kris Jenner's organic modern living room is a study in organic elegance

With curved silhouettes, natural textures, and a soothing palette, Kris Jenner’s space embodies today's most coveted aesthetic

Work, save, travel, repeat: lifestyle inspiration

Explore the cycle of working, saving, and traveling to make the most of life and adventure. #TravelGoals #LifeBalance #WorkAndTravel

22 budget-friendly style tricks to upgrade your home

Whether you’re a DIY novice or an upcycling expert, these budget-friendly style hacks and quick décor ideas will help you take your home from drab to fab.

How mental health and lifestyle affect each other

The intricate relationship between mental health and lifestyle is an evolving topic that draws attention from researchers, educators, and families alike. The post How Mental Health and Lifestyle Affect Each Other appeared first on Wellbeing Magazine.

Rabbit owners urged to focus on diet as awareness campaign highlights common health risks

Rabbit Awareness Week 2026 is focusing on nutrition, with veterinary experts warning that many pet rabbits still suffer from preventable health problems linked to poor diet. Specialists say proper feeding remains one of the most important factors in ensuring rabbits live long, healthy lives.

8 traditional practices that are resonating with many Gen Z consumers

Gen Z is known as the tech-savvy, social media and trendsetter generation. But there are some young consumers who are reinterested in activities that have been in existence for centuries. Traditional customs are giving a new lease on life in a digital era, from handmade to a slower pace of life. The

‘Something had to change’: How gold medallist Sally Gunnell transformed her body at 59

When her old fitness routine stopped working, the former Olympic athlete realised she’d have to find a new approach

‘I haven’t set foot in a gym in decades’: Liz Hurley swears by this one surprising hobby to stay fit at 61

It’s totally free and works up a sweat

10 everyday luxuries that are more common in Britain than America

Appreciating the beauty of life

Encourages gratitude and mindfulness, highlighting the value of being alive and appreciating everyday blessings. #Love #Kindness #Blessings

Why midlife is the danger zone for having a stroke (and how to avoid one)

What medical diagnosis do you fear most? For many people it is cancer. Ask a neurologist, however, and the answer is quite different. “People fear dying from cancer. They fear living after stroke,” says Dr Arvind Chandratheva, consultant stroke physician and neurologist at University College London Hospital. For decades, having a stroke was seen as...

Stylish wardrobe without the stress

Learn how to build a stylish wardrobe without the clutter or stress, focusing on versatile pieces. #WardrobeGoals #StylishWomen #EffortlessStyle

A realistic day in the life of a tired mum

A relatable daily vlog sharing food, routines, emotions, and the honest moments that come with mum life. #DayInTheLife #MumLife #DailyVlog

I’ve never met a relaxed woman – so, at 45, I tried to become one

A new book promises to help women learn to switch off

Keeping this muscle group strong could be the key to a longer life

Boost longevity by building quad strength

I quit UK over cost of living - now I live well for £800 a month but miss one thing

Robert decided to leave the UK after spending over £3,000 a month just to get by - and he loves his new life

Revamp your outdoor oasis with stunning ideas

Transform your outdoor space into a vibrant oasis with our creative gardening techniques. Explore innovative ideas that reflect your personal style and enhance your backyard. Join us on this inspiring journey to cultivate beauty and joy right at home!

Princess Kate eats same fruit daily to feel fit, healthy and enhance her skin

Plenty of research and studies have shown the benefits of eating the vibrant fruit

Jennifer Lopez is in the shape of her life at 56 – these are the 7 strength exercises she never skips

The Office Romance star combines heavy strength training with mobility work to stay strong, fit and energised

Budget vs luxury showdown: Who wins the lifestyle battle?

Join us for an exciting comparison of budget and luxury lifestyles! We’ll dive into daily routines, food choices, fashion, and entertainment to discover which lifestyle truly reigns supreme. Can clever budget hacks outshine lavish splurges? Expect relatable scenarios, unexpected twists, and moments that will leave you laughing. Stick around until the end to find out which team takes the crown!

Common health habit 'as serious as diet and exercise' for people in 50s and 60s

Getting this wrong can increase your risk of heart disease and type 2 diabetes

How regular exercise improves both physical and mental well-being

Exercising regularly is one of the best things you can do to benefit your overall health, and make your life better. It builds up power, improves every day lives and enables people to stay well for the long haul. In addition to the physical advantages, physical activity is also a significant contrib

I swapped my mouldy London house share for a luxury flat with a pool in Manchester

Lecia found she could get much more for her money in the northern city

Poorest families ‘must spend 85% of disposable income on healthy diet’

Poorest families must spend 85% of disposable income on healthy diet, study finds - Just one in ten 11 to 18-year-olds eat five portions of fruit and vegetables a day, survey warns

Why these famous women chose to give up alcohol

Discover why Gisele Bündchen, Miley Cyrus, Chrissy Teigen, and Kate Middleton made the empowering choice to give up or reduce alcohol. This video explores their personal journeys, from seeking stable energy to prioritizing health, and highlights a growing trend of sobriety among celebrities and the general public. Learn about the benefits of an alcohol-free lifestyle and how these famous women are inspiring a wider movement towards wellness.

Why one viral creator decided to walk away from his million-dollar mansion

Tanner Braungardt shares his personal journey and the motivations behind his choice to leave his expensive home and lifestyle.

How an art-filled escape in the Maldives helped me embrace a more analogue way of living

It's easy to tap into your creative side at Finolhu, A Seaside Collection Resort

Balancing home life and travel adventures

Explore the joys of staying connected to home while embracing the excitement of the world. #TravelLife #HomeAndAway #AdventureVibes

‘I don’t recognise my old style anymore’: Two-thirds of mums say having a baby changed the way they dress

A new study has found that 65% of new mums 'no longer identify with their pre-baby style', with many avoiding social situations because of dress stress From body changes to a complete shift in priorities, becoming a mum can have a huge impact on how you feel about your wardrobe. And if you've ever stood in front of a rail of clothes wondering why n...

Is the growing use of GLP-1s reshaping ideas of Black beauty?

These days, I barely make it through the week without seeing news about what weight-loss medications, such as Ozempic and Mounjaro, can now supposedly achieve. Beyond the health benefits of shedding fat, “GLP-1” medications are also touted to treat addiction, and, as reported recently, even lowering the risk of breast cancer. But the extreme weight loss fuelled by these drugs is also reshaping beauty standards. In this week’s edition, I’m...

These common fashion habits can make men look more feminine

Fashion fads are temporary and the way one dresses can influence how they are seen. A few of

Research suggests regular exercise may offer greater long-term benefits

Regular exercise has been associated with health improvements for years, and new studies are still recovering the returns on the investments made in an active lifestyle, over time. Research indicates that regular exercise benefits each day's health and can also help enhance physical performance,

Our family left unaffordable Australia behind after snapping up a hilltop Italian home for a bargain

Amanda and Paul Nedza always dreamed of owning a slice of Italy. What started as family holidays to the European country eventually led to a life-changing decision to leave Australia behind.

How Kate Middleton found her style: The evolution of Princess Catherine's look

Always the Princess of Fashion in our eyes

OPINION - I grew up on a typical London estate. This is how it changed me

I grew up on a typical London estate. This is how it changed me -

Loneliness influencer culture is exploding: Inside the bizarre 'solo-maxxing' trend rebranding isolation

A growing wave of TikTok and Instagram content is reframing loneliness as a lifestyle choice, as the viral 'solo-maxxing' trend gains traction across social platforms where isolation is increasingly presented as a form of self-optimisation rather than absence or emotional struggle. Short-form videos under related themes show creators embracing soli...

I’ve been renovating my London council flat for 8 years — I deserve a beautiful home

'I’m just so thankful for my space and where I am, especially being in central London.'