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This daily habit could be slowly shortening your life

The rapid pace of our current world leads us to focus on serious health emergencies, yet … This daily habit could be slowly shortening your lifeRead more

2026-02-05T06:26:20Z

Inside a colour-loving London terrace that still feels effortlessly calm

Bold paint shades, crisp white backdrops and carefully chosen art come together in this Peckham terrace, where confident colour creates a surprisingly calming home

2026-02-06T12:39:07Z

'I spent a week living with the world’s super-agers – at 55, these are the 5 changes I’m making right now'

From daily movement and stress reduction to diet and purpose, here’s what I learned from time spent in Okinawa

2026-02-06T12:06:38Z

The influence of mindset on health choices, fitness gains, and long-term personal achievements

The mindset determines the way an individual views the health routine, training level, and personal growth. … The Influence of Mindset on Health choices, Fitness gains, and Long term personal achievements.Read more

2026-02-06T03:58:26Z

How this Japanese island lives past 100 while the West falls apart

While modern society chases convenience, this remote Japanese island quietly produces people who live past 100 with ease. This story exposes how technology, comfort, and constant stimulation may be accelerating decline rather than health. Okinawa’s elders follow routines built on movement, purpose, and community — not hacks or supplements. The contrast with Western life is uncomfortable. And that’s exactly the point.

2026-01-30T15:18:24Z

This is how life looks in the English countryside

Step inside Brian Woulfe’s beautiful home in the English countryside and see how people live away from the city. This tour explores the interiors, setting, and what countryside living really feels like.

2026-01-19T10:59:56Z

Finding your personal style

Finding your personal style is about much more than the clothes you wear. It is a reflection of your personality, your tastes, and the way you want to present yourself to the world. Many people mistakenly believe that personal style is all about following trends or buying expensive items, but the reality is that it […] The post Finding Your Personal Style appeared first on Our Culture.

2026-02-04T21:58:52Z

Cardiologist says five lesser-known habits harm your heart health

A top cardiologist has shared five common habits that could be putting your cardiovascular health at risk, from poor sleep to lack of sunlight exposure

2026-02-06T14:35:39Z

'I swapped a Holborn flat for a £550k Suffolk house and new career'

London leaver: 'I swapped a 6-figure salary and Holborn flat for a £550k house in Suffolk and teaching career' - Moving to Suffolk from central London helped Charles Allen find his sense of purpose thanks to his new career as a teacher

2026-02-08T06:00:52Z

The Princess of Wales Wears This Season's Chocolate-Brown Dress Trend. Here's 6 To Buy Now

The Princess' go-to emerges once again

2026-02-05T15:51:42Z

Could your eating habits be impacting your longevity? A dietitian recommends that everyone limit these five things

Make these simple changes to live a longer, healthier life

2026-02-08T08:27:45Z

A top-to-toe makeover gave this Whitstable home bold colour and seaside charm

A top-to-toe renovation turned this Whitstable semi into a stylish, inviting space that focuses on colour and comfort while celebrating the building’s original character

2026-02-04T16:09:14Z

Grannies are setting the fashion agenda. Here’s how to steal their style

If TikTok drives you insane with its endless cores – well, me too. So let’s reposition “granny-core” as “the irresistible rise of older women”, because that’s what the bubbling obsession with granny tropes is. Grannies are finally where it’s at – so it’s no surprise that granny’s sartorial idiosyncrasies are too. We’re talking twinsets, pearl neckl...

2026-01-20T11:55:42Z

Michelle Pfeiffer’s anti-trend living room shows how to achieve a modern classic look that will never go out of style

A living room that transcends trends: Michelle Pfeiffer shows how to make style last

2026-02-07T02:35:02Z

'You don't need 10k steps': How Rita Ora's small habits transformed her fitness routine

Exercise has long been synonymous with weight management and beauty, but it's slowly becoming viewed as a tool for resilience and mental health. For British artist Rita Ora, it is central to how she sustains herself in the industry. Listening to her body has transformed not just how she exercises, but how she approaches wellbeing. The singer's advi...

2026-02-05T11:06:49Z

Is it really adios to the Brit abroad? Holiday habits like sitting by pool are 'out of date'

If you fill your suitcase with tins of beans before jetting off on holiday, and can't help hunting for an English-style pub when you get there - then you're one of a dying breed.

2026-02-03T00:28:01Z

The lifestyle boom is here!

In this video, I explain how I think in my opinion the world is currently going through a boom in lifestyle! More people than ever are deciding to get into the garden, go fishing, camping, and discover the outdoors. I think this is a positive movement coming out of the lockdown turmoil of 2020 and I hope it continues. Cheers :)

2026-02-04T21:20:34Z

These families live according to strict rules, often compared to a way of life from another century

Mormon families, members of The Church of Jesus Christ of Latter-day Saints, live a life governed by strict religious principles that sometimes evoke 19th-century values. They often share these moments on social media through "Mormon influencers." Codified and conservative rules of life Mormons avoid coffee, tea, tobacco, and drugs, in accordance with a health code […]

2026-01-31T18:09:43Z

A peaceful city facing the ocean

A beautiful coastal city where urban life blends naturally with the calm blue ocean, offering a balanced atmosphere between modern living and seaside relaxation.

2026-02-08T08:04:18Z

20 low-effort beauty habits that make a big difference

Beauty doesn’t have to be a full production to work in your favor, and you definitely don’t need a 12-step routine to look more put-together. The easiest wins are usually the boring ones that quietly improve your skin, hair, and overall vibe without demanding much time. Here are 20 low-effort habits that make a big impact.

2026-02-03T21:39:59Z

What is NAD+? This is why you’ll be seeing the supplement everywhere this year

Every so often, a wellness trend comes along that completely rewrites what we thought we knew before - and ends up becoming more than just a fleeting moment on social media. Pumpkin seed oil has evolved as the go-to for hair, red light therapy is boosting our skin, and now, NAD+ is supercharging longevity routines. Thanks to the likes of Bryan John...

2026-01-27T17:23:47Z

How 72 hours in the Amazon pushes you to your limits

Cut off from cities, roads, and reliable electricity, life here moves by daylight and weather alone. Wildlife surrounds every step, and comfort comes with strict limits. The jungle sets the rules.

2026-01-26T10:27:14Z

The art of mindful celebration: How conscious choices around food and drink nourish more than the body

We rarely think of celebration as a form of self-care. It tends to sit in a different mental category, filled alongside indulgence and excess rather than balance The post The Art of Mindful Celebration: How Conscious Choices Around Food and Drink Nourish More Than the Body appeared first on Wellbeing Magazine.

2026-02-05T15:24:41Z

Is your hair ageing you? Stylist to the stars reveals common mistakes that are making you look older

Speaking to the Daily Mail, London-based Gustav Fouché shared his guide to styling your hair in each decade - and the common mistakes that make people appear much older.

2026-02-07T10:50:26Z

Cancer that can be prevented: seven million cases a year depend on lifestyle

An unprecedented study in 'Nature Medicine' reveals that almost 40% of global diagnoses are preventable. In Spain, smoking and alcohol are the main culprits, while obesity is gaining ground among women and infections mark inequality. Cancer doesn't always come from genes. Our lifestyle determines our chances of developing malignant cells that lead to a disease currently affecting 32 million people worldwide. In one of the most ambitious studies...

2026-02-04T10:35:37Z

I left the UK for Dubai – we have a live-in nanny but miss parks and roast dinners

It can feel like a bit of a bubble, but one of the most amazing things about living here is the travel opportunities

2026-02-03T06:51:49Z

How this 29sqm Belgian seaside apartment became the perfect retirement retreat

This compact 29sqm seaside apartment in Belgium was transformed into a stylish retreat for a retired couple in their 70s. Interior designer Camille Delbecque (façon Camille) blended Scandinavian minimalism with classic elegance to maximize light, storage, and comfort. A steel-and-fluted glass partition brightens the bathroom, while integrated storage keeps the open-plan layout clean and functional. The living area includes a convertible sofa, a cosy reading nook, and a built-in bench that doubles as dining space. Terracotta accents run through the home, creating warmth and cohesion in a tiny footprint.

2026-02-02T12:42:12Z

What new twins study reveals about genes, environment and longevity

Why do some people live to 100 while their sibling dies decades earlier? Is it luck, lifestyle, or something written into their DNA? Relative to many other species, humans are particularly long lived, but there is an ongoing argument about how much of our long lifespan is shaped by our genes and how much to our environment. It’s the old “nature ver...

2026-02-03T17:41:09Z

What £1,250,000 buys you in South West London

Ever wondered what it feels like living in a £1.25M new build in London? This tour explores the layout, design, and everyday living outside the city centre.

2026-02-02T11:01:35Z

Do lifestyle choices affect university students' grades?

By Priyanjana Pramanik, MSc. From breakfast habits to happiness levels, subtle lifestyle patterns in early university appear to echo how well students performed in school, challenging assumptions about exercise and sleep as drivers of academic success. Study: The relationship betw...

2026-02-02T09:48:18Z

The rise of sustainability in everyday culture

All over the world the rise of sustainability has become the real preference for both overnments and people. As we all can relate that due to pollution the environment gets affected in a really bad way. This shift has changed people’s mindset and they start to be aware of it. When we talk abou

2026-02-02T12:52:04Z

Vogue Williams rushes her youngest son Otto, three, to A&E and reveals he has broken his collarbone

The TV and radio personality, 40, shared on social media on Sunday evening that her youngest son, three, was wearing a sling following the accident.

2026-02-09T09:28:57Z

I started 'backwards shopping' – it saves me £600 a year

A frugal woman has revealed the “backwards shopping” hack – and other tips – which save her £5,000 a year. […]

2026-01-30T09:46:36Z

Everyday habits that shape a well-dressed man

There is not much dramatic change or constant effort involved in good style. The men who always seem

2026-01-27T11:14:50Z

Attractive skills every guy should learn

Men's fashion, men's style, men's hair and hairstyle advice, grooming, fitness & health, dating advice, and overall self development.

2026-02-06T06:43:25Z

What I own: I swapped my high maintenance cottage for a £347,500 Suffolk three-bed

'It's miles cheaper - literally half the price.'

2026-02-07T08:26:12Z

Sunset photography tips & tricks capture golden-hour magic

From perfect timing to simple camera settings, these easy sunset photography tips help you capture rich colors, soft light, and stunning silhouettes every time. #SunsetPhotography #PhotoTips #GoldenHour

2026-02-09T09:06:00Z

I dreamt of retiring to Portugal. Now I’ve moved in my 30s – bills are half as much

Bonnie Ray says life in Portugal is more laid-back and chilled than the rat race of the UK

2026-01-27T06:06:50Z

Healthy habits that quietly shape better lives

Motivation is not common among healthy people. They develop serene habits that do not involve drama … Healthy Habits That Quietly Shape Better LivesRead more

2026-02-02T12:26:15Z

Prince Harry reportedly settles into role as 'house hubby' while Meghan Markle leads brand empire

There is a particular kind of silence that comes after you've spent a life being scheduled, escorted, photographed and assessed — then, suddenly, you're just at home. That, at least, is the tableau painted this week of Prince Harry in California: less prince-on-parade, more parent-on-pick-up, doing the everyday graft that rarely earns a headline. R...

2026-02-07T14:45:56Z

Davina McCall's tips for a healthy life

While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's health and wellbeing routine.

2026-02-03T21:37:41Z

Essential garden ideas for ultimate outdoor living

Transform your outdoor space with these top garden trends. From modern planting ideas to small garden ideas, discover the latest styles to elevate your outdoor living...

2026-02-08T15:02:47Z

Touring a perfectly balanced West London townhouse

Step inside Lion House, a bespoke West London townhouse designed by Malin+Lynn for a busy family of six. Architect Peter Lynn guides us through this warm, character-filled home, where tradition meets contemporary design in every corner. From the inviting reception room with its glazed panels and central fireplace, to the grand open-plan kitchen and dining area designed for entertaining and family life, every detail has been thoughtfully considered.

2026-02-03T10:37:44Z

5 travel trends to help shape your 2026 bucket list

From thrifting vacations to taking a sabbatical, here's what you need to know before booking a holiday in 2026

2025-09-03T13:33:11Z

Lifestyle hacks for more energy, from how to move to what to eat for a speedy boost

From staving off dehydration to breathwork techniques, try these caffeine-free lifestyle hacks for more energy...

2026-02-03T02:37:40Z

Eight ways men can smarten up (without spending a fortune)

An esteemed reader got in touch recently in response to my equally esteemed colleague Lisa Armstrong’s piece on the art of looking expensive without spending a fortune. Said gentleman took to the comments section (yes, we do look – please be kind) to ruminate on what maketh a similarly elevated uniform for a man, listing a good single-breasted navy...

2026-02-08T08:05:47Z

Genes play a big part in driving lifespan, scientists find

The genes you inherit play a bigger role in determining your lifespan than previously thought, according to a new study.

2026-01-30T11:20:13Z

Forget white van men chatting about footy, modern tradespeople drink herbal tea, do yoga and worry about the environment, according to new research

The outdated image of the British tradesperson as a pie-eating, tea-drinking, white van-driving stereotype is officially

2025-04-03T10:54:56Z

Healthy diet patterns many Americans are adopting

The food culture in the U.S continue to evolve as individuals now focus on their financial … Healthy Diet Patterns Many Americans Are AdoptingRead more

2026-02-06T07:36:34Z

I saved over £15,000 by cutting out matcha and brunch

Swapping hot drinks and dinners out for home made bevvys and nights in saw Ruth save thousands

2026-02-03T13:26:05Z