Food and Drink

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I’m an Aussie living in Britain – six food rules from home that help us live longer

We drink less, move more and only eat good bread – and have the best life expectancy in the English speaking world

2026-08-12T09:37:03Z

Why lifespan brain health is becoming the biggest wellness trend of 2026

Brain health isn't just something to think about later in life—it's a lifelong investment. In 2026, lifespan brain health is emerging as one of the biggest wellness trends, with growing attention on the links between nutrition, sleep, exercise, stress management, and the gut-brain connection. Discover the everyday habits that may help support mental clarity, emotional resilience, and long-term cognitive well-being, and why more people are making brain health a daily priority. #BrainHealth #Wellness #HealthyLifestyle #MentalWellness #CognitiveHealth #Longevity #GutBrainConnection #HealthyHabits #SleepHealth #StressManagement #Nutrition #Fitness #SelfCare #WellnessTrends #Health2026

2026-08-14T12:26:44Z

Incredible health retreats for rest, rejuvenation and wellness

Prepare to be wowed.

2026-08-01T15:22:40Z

There's no trickery: Amanda Holden, 55, swears by two meals a day - but what do experts say?

Now science is suggesting cutting your 'eating window' could boost brain health

2026-08-01T07:52:26Z

Golf outfit with a playful edge

A lighthearted take on golf style and swing confidence, paired with summer golf vibes and a fun outfit focus.

2026-08-13T18:21:11Z

A realistic day in the life of a busy mum

Follow the everyday moments of a mother balancing home life, cleaning routines, and family responsibilities. A relatable look at the challenges and joys of managing a busy household. #MumLife #DailyRoutine #HomeLife

2026-08-11T13:58:40Z

I've been a stylist for 20 years—14 key buys on my early autumn wish list

Listen to the expert.

2024-04-22T14:58:24Z

The everyday habits that could transform the way you live—without turning life into a checklist

The Everyday Habits That Could Transform the Way You Live—Without Turning Life Into a Checklist

2026-08-14T09:06:41Z

A period home transformed into a treasure trove of surprises

Behind a classic Victorian facade, a family of creatives has reshaped this London home to deliver surprise after surprise

2026-08-12T08:59:48Z

The One Show's Alex Jones shares 36-hour routine and says it has 'so many health benefits'

Alex Jones has revealed the unusual 36-hour routine she has introduced into her life, claiming it comes with a number of health benefits

2026-08-08T15:13:45Z

Whoop founder Will Ahmed shares health, wellness and workout tips

A day in the life: Whoop founder Will Ahmed shares workouts, blue light glasses and a positive mindset - The Whoop founder and health entrepreneur goes to work on an egg (or eight), loves meditation and cold plunges – and monitors everything

2025-12-19T15:30:42Z

30 everyday habits that could make you look older

There is a worldwide obsession with looking youthful. It's a billion dollar industry, and it just keeps growing. However, there are some more natural solutions to halt the aging process! Take a look through the following gallery to find out about habits that can cause aging.

2024-01-29T14:08:07Z

Martha Stewart debuts shock Kylie Jenner inspired makeover after her 85th birthday

The homemaker traded her frosty blonde locks for a rose gold hue, which the makeup mogul famously sported in her 2016 'King Kylie' era.

2026-08-10T17:28:51Z

This late-summer trend will instantly make you forget about polka dots

Spotted.

2026-08-14T10:21:19Z

The 'forever home' mindset is changing what people are prioritizing in 2026

Bold decor choices are popular again, as homeowners plan to stay in their property's for longer

2026-08-10T08:29:22Z

How sweaters changed my personal style

Explore how adding sweaters to your wardrobe can create new outfit ideas and bring more confidence to your everyday style. #FashionStyle #OutfitIdeas #Lifestyle

2026-08-13T07:16:59Z

The everyday habits that affect fatty liver disease more than you know

The everyday habits that affect fatty liver disease more than you know

2026-08-12T11:07:31Z

Doctors agree: These habits can help protect your kidneys

Your kidneys quietly keep your body running every day, and experts say a few simple habits can help them do their job more effectively. The post Doctors agree: These habits can help protect your kidneys first appeared on Welltica.

2026-08-14T09:08:04Z

I fell into unhealthy habits during the pandemic – then this approach helped me lose 45kg in 18 months

Ethan Noblesala, 33, focused on making sustainable changes

2026-08-14T13:56:24Z

The 11 things Britons are suddenly giving up and why everyone else is following

Faced with ongoing economic pressures, British consumers are rapidly reshaping global lifestyle standards by abandoning former everyday habits. Data from major research institutes highlights a growing international shift toward strict spending discipline and pragmatic living.

2026-08-11T14:43:14Z

Simple habits that define classy people and keep them at the top of their game

Being classy doesn’t require designer clothes, expensive dinners, or knowing which fork to use at a fancy restaurant. True class comes from the way someone carries themselves, treats other people, and navigates life with a quiet confidence. It doesn’t show off; it effortlessly stands out for all the right reasons. If you’ve ever wondered what...

2026-08-13T09:04:40Z

5 midlife lessons Meghan Markle taught me - and no, none of them involve jam

Meghan Markle is proof that your mid-forties aren't the beginning of the end; they are the moment you finally take the steering wheel of your own life.

2026-08-11T11:39:24Z

Joanna Lumley shares her brilliantly simple secret to staying well at 80 (and it doesn’t cost a penny)

She keeps busy, stays active – and eats a very healthy diet

2026-08-12T11:52:26Z

The daily habits helping more adults stay strong after 60

Discover simple yet effective daily habits that can help adults over 60 maintain their energy, strength, and overall well-being. Health experts share insights on nutrition, hydration, and light exercise that don't require major lifestyle changes to keep you strong as you age.

2026-08-13T23:13:23Z

What is lifestyle creep, and how does it affect your finances?

Getting a pay rise or moving into a better-paying job is usually cause for celebration, but you’ve probably noticed how fast that extra money can vanish. Before long, buying a slightly nicer coffee, ordering takeaways more often, or upgrading your car starts to feel completely normal, leaving your bank balance looking just as thin as...

2026-08-06T12:04:42Z

The fashion details that make this outfit stand out

Discover the styling details behind a fashionable everyday outfit and the choices that create a polished look. This fashion inspiration shows how simple pieces can make a strong statement. #FashionStyle #OutfitInspiration #StyleTrends

2026-08-12T11:56:31Z

Millions were told blue zones hold the secret to living to 100 then researchers checked the birth records

Blue Zones have been promoted as places where unusual numbers of people live to 100, inspiring an entire longevity philosophy built around diet, exercise and lifestyle. But this conversation questions whether the extraordinary story is as scientifically solid as it appears. The speaker argues that the absolute number of centenarians involved is extremely small and points to demographic research questioning the reliability of age records in some purported longevity hotspots. He also highlights a fundamental problem with turning observations from very different communities into one supposedly “optimal” diet: residents of Sardinia, Okinawa, Costa Rica and Loma Linda do not necessarily eat the same foods or live the same lives. The broader warning is not that vegetables, beans, exercise or avoiding smoking are bad ideas, but that a sensible collection of habits can become something very different once it is marketed as a formula for reaching 100.

2026-08-13T12:26:25Z

Parisian-approved autumn trends to wear now

Why Parisian style works: Minimal, versatile pieces with clean lines and elegant details create outfits that stay relevant for years. Key autumn staples: Sleek loafers, satin skirts, silk trousers, knee-high boots, and understated bags form the backbone of a chic wardrobe. Effortless styling tips: Pair simple silhouettes with subtle statement items like plaid shirts or contrast-collar jackets for elevated everyday dressing.

2026-08-14T17:06:35Z

Woman reports type 2 diabetes remission after changing diet and losing weight

Type 2 diabetes is increasingly being diagnosed in younger adults, bringing renewed attention to the role of weight, diet and long-term support in managing the condition. For some patients, substantial lifestyle changes can lead to remission, although outcomes differ and continued medical monitoring remains important. Isla Henderson, 27, told the D...

2026-08-09T14:19:22Z

The growing concern around childhood junk food habits

Explore the increasing discussion around children’s eating habits and the impact of highly processed foods. A closer look at lifestyle choices, nutrition awareness, and family routines. #ChildHealth #Nutrition #Lifestyle

2026-08-06T23:56:57Z

Simple fitness hacks that can help you feel better every day

Discover practical fitness habits and easy movement tips that can help you stay active, energized and consistent with your daily routine. #FitnessTips #HealthyHabits #Wellness

2026-08-14T08:44:08Z

5 style tribes that will dominate autumn fashion 2026

I might be biased in saying this, but how you dress is an extension of who you are. Everything we know and love about Carolyn Besette Kennedy is linked to her dedicated sense of '90s minimalist style, and who would Carrie Bradshaw have been, if not for her eclectic sense of dress and love of Manolo Blahnik shoes? In fact, I'd go so far as to say th...

2026-08-14T08:36:06Z

Inside a modern home in the heart of Los Angeles

A walkthrough of a contemporary residence located in one of LA’s most sought-after areas

2026-04-10T20:47:58Z

Interior designer Sophie Conran on the rise of wellbeing-led design

Interior designer Sophie Conran on the rise of wellbeing-led design - The homeware designer and author talks about her decorative style, and turning your bedroom into a sanctuary of calm. By Sam Wylie-Harris.

2026-08-13T09:12:20Z

This unfashionable 1950s house was transformed into a Scandi-inspired sanctuary

Amy Kendrick and her husband, Steve Waterman, are a couple with the renovation “itch”. Over the past 15 years they have overhauled four homes to a high standard, starting with a flat in Camberwell and graduating to a detached property in Dulwich, both in south-east London. “I wouldn’t say we’ve flipped properties; we’ve lived in them for several ye...

2026-08-14T07:01:03Z

The fashion secrets that make stylish people stand out without trying too hard

The Fashion Secrets That Make Stylish People Stand Out Without Trying Too Hard

2026-08-14T09:06:41Z

Welcome to my home and lifestyle journey

Welcome To My Home And Lifestyle Journey, Where I Share Cozy Spaces, Everyday Routines, Home Inspiration And Simple Moments That Make Life More Meaningful. #Homelifestyle #Cozyhome #Lifestyle

2026-08-05T11:10:33Z

How to build a fitness lifestyle that actually fits real life

Building a fitness routine sounds simple in theory. You choose a workout plan, show up consistently, eat better, and wait for results. The post How to Build a Fitness Lifestyle That Actually Fits Real Life appeared first on Wellbeing Magazine.

2026-08-12T07:39:37Z

Legendary surfer Kelly Slater is 54 and still beating men half his age – here’s how he stays so fit

Slater's approach to strength, mobility and nutrition explain why he's still at the top of his game

2026-08-12T14:56:25Z

From post-festival downtime to a luxe wedding pre-game, 3 Stylist women reveal their essential 'me-time' summer routines

Looking to create me-time this summer? Here's how three women are prioritising their self care, with help from E45's new HydroCell range.

2026-08-03T15:18:14Z

Kelly Ripa’s secret to staying strong at 55: The fitness routine that never stops working

She isn't chasing a beach body or a quick fix. Kelly Ripa's approach to fitness is built on strength, consistency and movement that lasts - and it's a philosophy every woman can adopt The post Kelly Ripa’s secret to staying strong at 55: the fitness routine that never stops working appeared first on Women's Fitness.

2026-08-14T09:16:13Z

What end-of-life experts know about living well: love your wrinkles, celebrate birthdays and don’t obsess over work

We will all face death one day, but our attitude towards this is individual. How can our understanding of mortality shape our approach to life? Here, palliative care doctors and death doulas share what they know about the end – and how it informs the way they live. Prioritise people, not things Dr Rachel Clarke is a palliative care doctor who works at an NHS hospital in Oxfordshire and is the author of several books, including The Story of a...

2026-08-13T09:11:39Z

Single mother saves a fortune after these simple renovations

A single mother found a way to save a significant amount of money by making a few simple changes to her home. Instead of spending heavily on major upgrades, she focused on practical renovations that made a noticeable difference. The improvements helped cut costs while also making the property more comfortable and functional. Her approach shows how smart, affordable changes can add up to major savings over time.

2026-08-14T12:36:27Z

A realistic day in the life of a mom

Follow along with an everyday family routine, from getting ready in the morning to managing meals and keeping the day organized.

2026-08-14T17:14:29Z

Taylor Swift debuts an unexpected hair transformation for summer with her shortest style in years

Her new cut is versatile, low-maintenance and flatters every hair type

2026-08-14T15:21:24Z

How to effortlessly refresh your wardrobe in your 40s, 50s, and beyond

As a woman turns 40, a wardrobe makeover is a silent revolution. You opt for items that suit your figure and make you feel good, while saying goodbye to one-time fashion fancies. Quality beats quantity. Comfort meets polish. The end effect is a wardrobe that does more, looks better, and feels like a

2026-08-13T16:05:27Z

This is how people live in a Blue Lagoon villa in Bali

A tour of River Point Villa in Canggu, Bali, described as a one-of-a-kind build in the center of Bali’s lifestyle scene, shaped around a private blue lagoon and tropical landscaping. The villa features a huge open-plan living space with vaulted ceilings, an enormous glass-paneled wall, panoramic views, Smeg appliances, natural materials, local artwork, 24-hour security, CCTV, parking for cars and mopeds, and en-suite bedrooms with private terraces. Outside, the property includes a massive blue lagoon pool, beach-style pool edging, locally sourced palms, coconuts and banyan trees, a temple view, a 1,074-square-meter plot, and a 620-square-meter villa footprint.

2026-08-14T13:56:53Z

How ocean views shape a relaxing routine

Explore a wellness experience at a coastal retreat where fitness, relaxation, and ocean views come together. This feature highlights how a peaceful setting can enhance daily routines and create a more mindful approach to well-being. #WellnessTravel #BusanTravel #LifestyleExperience

2026-07-30T08:48:26Z

Royal style: Meghan Markle outfits you can easily copy

Even before Meghan Markle married into the royal family, she was already considered a fashion icon. But there is no denying that since becoming official royalty, her fashion game has certainly stepped up a notch or two. Her timeless style is slightly more conservative, but she remains classy and as elegant as ever. Meghan's pieces can be considered style staples for any modern woman's wardrobe. Click through this gallery and use the following images as a guide and inspiration for your own closet.

2026-08-14T13:34:05Z

New study explores how diet may support healthy aging

New Study Explores How Diet May Support Healthy Aging

2026-08-14T08:57:46Z