Fitness

‘After years of failed fad diets + workouts, I started lifting weights'

'At 43, it changed everything'

Makeup artist Bobbi Brown shares 4 easy tips for women over 40

Beauty tips for a busy life from a makeup pro.

The tricks stylists use to make food look fabulous

If the way to our hearts is through our stomachs, then the route to our stomachs is helped an awful lot by what we clap our eyes on. Bombarded by food advertisements plastered everywhere from billboards to bus shelters, not to mention all over our screens, we’re a nation that’s used to being lured to the table – or takeaway joint or delivery app – ...

25 best lidos and outdoor pools near you in the UK

Summer is coming

Between nature and the beach: a fantastic house in the village that Charles Dickens fell in love with

Just 100 kilometres from one of the largest metropolises on the planet – London – we find Broadstairs. This small town of around 20,000 inhabitants has been a tourist attraction since the mid-19th century, thanks to the expansion of the steamship that favoured its connection with London and other large English cities. It attracted the attention of artists, such as the popular writer Charles Dickens, who wrote some of his great works there, which...

‘It interprets them as a sabre-toothed tiger’: How cortisol actually deals with daily stressors in our bodies

‘It interprets them as a sabre-toothed tiger’: How cortisol actually deals with daily stressors in our bodies - IN FOCUS: As online searches for ‘cortisol’ reach an all-time high, Olivia Petter examines what the stress hormone really does to our bodies, and how to control it

Queen Elizabeth’s 29 Most Iconic Fashion Moments

From her coronation dress to her rainbow daywear.

Don’t quit booze – just drink differently: 15 ways to change your life without trying all that hard

1. Don’t give up alcohol – experiment with drinking differently Dr Richard Piper, CEO of Alcohol Change UK The most important thing with alcohol is to get into a situation where you are happy with your drinking. I used to be a very heavy drinker: 60-90 units a week. I can’t tell you how life-changing cutting down has been. To me, life is in colour without drinking, whereas before it was very grey and drab. I would encourage a sense of...

The '90s called – monogrammed swimwear is back

Quiet luxury is on vacation

The ‘island of immortals’ where residents regularly live past 100

Living Large vs Living Lean: Exploring the Rich vs Broke Lifestyle

Get ready for a rollercoaster ride through contrasting worlds in our latest video, 'Living Large vs Living Lean: Exploring the Rich vs Broke Lifestyle'! 💸💼 Dive deep into the extravagant lives of the wealthy elite and the penny-pinching adventures of those living paycheck to paycheck. Join us as we unravel the lavish luxuries and clever budgeting strategies that define these two starkly different lifestyles. From opulent mansions to cozy corners, this journey promises laughter, insight, and a newfound appreciation for the diversity of human experiences. Tune in now and discover the humor and heart behind the rich and broke divide! The Producers and Creatives do not make any representation or warranty in regards to the accuracy, applicability or fitness of the contents of this video. This video was made strictly for entertainment and informational purposes only. If you wish to apply ideas in this video, you are taking full responsibility for your actions. Producers and Creatives of this video are not held liable for any damage or loss arising from the use of this video material. All products and company names shown in this video are trademarks™ or registered trademarks® of their respective holders. Use of them does not imply any endorsement by them. Subscribe to Crafty Panda: http://www.youtube.com/channel/UC03RvJoIhm_fMwlUpm9ZvFw?sub_confirmation=1 For sponsored content, contact us at [email protected]

23 backyard ideas and landscaping inspiration for a stunning outdoor space –in all seasons

From fire pits to vegetable gardens and hard landscaping tips, these backyard ideas will deliver year-round interest to create a cool, convivial spot.

Weight loss drug 'changed my life'

A new study on the weight loss drug Wegovy indicates that the medication could reduce the risk of heart attacks or stroke.

Ten ways to find the ‘wow’ again in midlife

When was the last time you looked at something or felt something and said, “wow”? If you are at a certain stage of life, with bills, children, work commitments, elderly parents and a never-ending ­to-do list, the chances are that word hasn’t been part of your vocabulary for some time. But one woman, 44-year- old Lucy Stone, a former BBC journalist ...

Research reveals how many hours you should sit, stand and exercise each day

'I got the bob hair cut and these are the 5 things to consider before getting the chop'

Bob haircut: 'Things I wished I known before getting the chop'

I Did it My Way: Zita Cobb, founder of Canada's Fogo Island Inn

I Did it My Way: Zita Cobb, founder of Canada's Fogo Island Inn - In our new sustainable travel icons column, Zita Cobb of Fogo Island Inn reveals how creating a sustainable luxury hotel resulted in a new economic engine for a remote island destination

All the best celebrity style this month so far

Who wore what, from Anya Taylor-Joy to Marisa Abela

The seven-day Mediterranean diet meal plan for healthy eating

It’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive research backs up the numerous ways in which it is good for our health, and its focus on plants, wholegrains, good fats and lean protein, can be adapted to most national cuisines and native fruits and vegetables. Our delicious seven-day meal plan with ...

10 most relaxing places to live in the UK revealed

What you can do now to prevent a stroke in the future, according to doctors

What you can do now to prevent a stroke in the future, according to doctors - How to lower your stroke risk at every age

Freedom & Resilience In Her Forever Tiny House

Thanks to Roborock for sponsoring this video. Get yours on sale now for a 23% discount! Visit the Roborock Offical Store: https://bit.ly/4aZ48bK or find it on Amazon: https://amzn.to/3Wt7Zth If there are two concepts that perfectly sum up tiny house living for me, it’s freedom and resilience. The freedom to live a life of your choosing, liberating greater resources for life through choosing to live in a smaller, more manageable home with lower overheads. This in turn leads to resilience and greater ability to weather storms when they come our way, whatever form those storms may take. Nilamani’s tiny house is a perfect example of this, executed with a tremendous amount of style. This is her dream, forever tiny house and it shows. The design is exceptional, accentuated through the way she has beautifully decorated her home. We hope you enjoy the tour of this stunning tiny house. If you enjoy our show and would like to help support our work, please consider supporting us on Patreon: https://www.patreon.com/livingbig Our Socials and Links: https://linktr.ee/livingbig Find out more about this tiny house and others on our website: https://www.livingbiginatinyhouse.com/ Please subscribe for more videos on tiny houses, architecture, DIY, design, and sustainable, off-grid living. Presented and Produced by: Bryce Langston Camera: Rasa Pescud & Bryce Langston Editing: Sarah Binder & Rasa Pescud Title music in this video by Bryce Langston: http://www.youtube.com/brycelangston 'Living Big in a Tiny House' © 2024 Zyia Pictures Ltd #tinyhouse #tinyhousetour #hometour

I’m 60 – and want to live to 100. Will my years of drinking and inactivity be a problem?

I am sitting in a consulting room, talking through the results of an unusually thorough health check. The doctor seems happy with most of them, but he lingers on the squiggly lines of my ECG – a chart of the electrical signals in my heart. He’s found something called a “prolonged PR interval”. I’m very happily married to a PR, so this sounds quite pleasant, but then he explains that P and R are points on the squiggly lines, and that I probably...

What is combination cholesterol therapy, as study suggests it could save lives?

What is combination cholesterol therapy, as study suggests it could save lives? - Researchers say thousands of lives could be changed every year.

This is Why People in Costa Rica Live Longer than Anywhere Else in the World

Continuous Glucose Monitor from Signos use Code FEB15 https://store.signos.com/plan?c=tdfeb15 Why do People in Costa Rica Live so Long? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.forbes.com/sites/cathyhackl/2020/08/12/what-costa-ricas-blue-zone-can-teach-us-about-the-future-of-wellbeing--longevity/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831395/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241350/ https://o

What's your season? The colour science behind the clothes that make you look good

Like all good (just about) millennials, my Instagram algorithm knows me better than anyone else.

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes - After he was diagnosed with type 2 diabetes, Giancarlo and his wife Katie went on a journey to discover the low-carb diet that would eventually put him in remission

‘At 61, I’ve ditched my design career to make artisan biscuits’

Who says only the young and fresh-faced can launch a new business? Yes, that may be the generally received opinion but the reality is that the 60-plus crew can – and do – get the start-up bug too. And I should know: last year my partner, a former literary assistant, aged 62, relaunched himself as The Scone Man and now turns out 2,000 of the teatime...

How to refresh a small living room — 5 easy tips designers swear by

Want to find out how to refresh a small living room? We've spoken with designers to find out how to give yours a new look, and picked out beautiful buys

How many litres of water should you drink a day?

Spoiler alert: It's more than you think...

Beating a drink or drug dependency is life-changing - here’s how to get help

Not only is getting help vital, but it is also free and it works. So how do you go about finding treatment for either yourself or someone you love?

Diets rich in protein and anti-inflammatory foods may guard against cognitive decline

By Dr. Priyom Bose, Ph.D. A recent Nutrients journal study evaluates the effects of a protein-enriched diet (PED) and an anti-inflammatory diet (AID) on cognitive impairment (CI) in older adults in China. Study: Anti-Inflammatory Diet and Protein-Enriched Diet Can Reduce th...

7 small habits that will change your life forever

Get your free WHOOP + free month here: https://join.whoop.com/alexcosta My WHOOP Team invite code: COMM-DA87D0 Links to be the most stylish man in the room: ● Follow me on INSTAGRAM - http://bit.ly/AlexCostaIG ● Follow me on TIKTOK: https://bit.ly/TikTokAC ● Shop my Hair Products: https://bit.ly/ForteProducts ● Shop my Skincare Products: https://bit.ly/ApricusSkincare ● Shop my Clothing Brand: https://bit.ly/AetosApparel ● Join my FREE Newsletter - http://bit.ly/AlexCostaNewsletter Sometimes we feel like it's impossible to improve those small habits we've had for years. Today we're here to talk about how important building your habits is early on in your life. In this video, we're going over exactly which habits you need to reach your full potential. Watch this video and let me know if you learned something new! Shop what I'm wearing: Hair Product: Forte Series http://forteseries.com T-Shirt: Aetos http://aetosapparel.com Check out my other videos: How to Wash Your Face Properly - https://bit.ly/WashFace2022 Healthy Hair Tips For Men: https://goo.gl/M1YiZj My Morning Routine 2022: https://bit.ly/Routine2022

Obesity drug 'cuts risk of heart attack or stroke regardless of weight lost'

Anti-obesity jabs could reduce the risk of heart attacks, strokes or heart failure in obese people regardless of the amount of weight they lose while on the drug, researchers have found.

Social media pressure on children's body-image

This year, more than ever, our teens and even younger children are hopping on the body-image bandwagon, in large part due to social media. It is a dangerous trend that can lead to extreme social media influences. More information with Elizabeth Milovidov, founder of Digital Parenting Coach.com.

TV tonight: the truth about the environmental impact of Coca-Cola

Dispatches: Coca-Cola’s Dirty Secret 8pm, Channel 4 The brand is considered socially evil in more ways than one, but Coca-Cola’s environmental impact is the specific focus of this report. Ellie Flynn – a self-confessed Coca-Cola addict – investigates the reality of what happens to the 2bn bottles of the product consumed every year in the UK, and its claims about recycled plastic and water sustainability. Hollie Richardson Tonight: Kids in...

Studies Confirm the Best Diet for Lowering Blood Sugar (comparing regions and lifestyles)

Signos' Continuous Glucose Monitor: https://store.signos.com/plan?c=tdfeb15 use code TDFEB15 What is the Best Diet to Lower Blood Sugar? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.jmir.org/2017/2/e36/ https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-5-36 https://link.springer.com/article/10.1007/s11010-007-9448-z https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP275173 https://pubmed.ncbi.nlm.nih.gov/19719711/ https://www.nmcd-journal.com/article/S0939-4753(10)00080-3/fulltext https://www.sciencedirect.com/science/article/pii/S0168822710002019 https://pubmed.ncbi.nlm.nih.gov/35641199/ https://www.nature.com/articles/s41591-023-02287-7#Fig2 https://academic.oup.com/jcem/article/108/6/1415/6888005?login=false https://www.sciencedirect.com/science/article/pii/S0002916522010322?via%3Dihub https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7342268/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4890770/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4950069/ Timestamps ⏱ 0:00 - Intro 2:09 - Mediterranean Diet 4:56 - Keto Diet 8:01 - Mediterranean Diet vs Keto 9:17 - Fasting 10:08 - Signos' Continuous Glucose Monitor 11:18 - Fasting (continued) 13:51 - Food Quality Matters 14:24 - Fasting + Mediterranean Diet 15:00 - Plant-Based Diet 17:58 - Stack the Benefits of Each Diet

The bad habits that might kill your car

Small, basic steps can keep your car running longer -- and save you money

A Lip Tint Is The Sunny Weather Essential For Make-Up Minimalists

The 'no make-up make-up' to know

Nomadic Reindeer Herders of the Sami | SLICE | FULL DOCUMENTARY

Jon and his family live in Northern Scandinavia, above the Arctic Circle. He is a reindeer breeder and belongs to the Sami people, a semi-nomadic community. Samis search for a balance between life in nature and the comfort brought by technology. While this modernization eases their nomadism, it weakens the autonomy of their community. With lucidity and humility, Jon gives his voice to the camera to share with us his joys and love of nature but also his doubts about the future of his culture and community. Documentary: Jon, the Sami Directed by: Corto Fajal Production: Arwestud films, Aligal Productions, TV Rennes 35 We fully own the rights to the use of the published content. Any illegal reproduction of this content will result in immediate legal action. SLICE wants to fill up your curiosity! Accessible to anyone from anywhere at any time, this channel is your weekly dose of short docs about curious facts, discoveries, astounding info, unusual stories, weird, fun and instructive. Be smart, have a slice! Subscribe now ►►► http://www.youtube.com/channel/UCvziXdVCN7PMdFZEFZ6aEqQ?sub_confirmation=1 Become a fan ! https://www.youtube.com/channel/UCvziXdVCN7PMdFZEFZ6aEqQ/join Follow us 👇 In French: https://www.youtube.com/c/SLICEFR Facebook: https://www.facebook.com/slicedocs Instagram: https://www.instagram.com/slicedocs #documentary #slice #fulldocumentary #freedocumentary #sami #nordic #scandinavia #reindeer #culture #animals #traditional #indigenous #community #climatechange

Rihanna Give Us A Major Lesson In Styling Vintage With Comme des Garçons And Maison Margiela

Despite missing The Met Gala, Rihanna is still turning heads in New York with a masterclass in vintage dressing.

How the food you eat actually changes your face

People sometimes comment on how I look so different today from when they started following me on Mindvalley around 8 years ago. I wanted to share how dramatic this change is by showing you my old and new ID and a massive old Mindvalley T-Shirt I used to wear. 😲 The reason for the change is even more dramatic - it has to do with making certain changes to the foods I chose to eat and a few mental concepts like BCD (Behavioral Change Dynamics). Watch the video and if you're curious about how to experience this yourself, and how you can change your own biology in just three months.... Join the FREE webinar I set up to share this model with you. (Special guest is @EricEdmeades of Wildfit.) 👉 https://go.mindvalley.com/pW9GRCSE #LoseWeight #FoodFreedom

I dreamed of travelling while working remotely — then it became my nightmare

The digital nomad lifestyle is not all it's cracked up to be.

Wealthy Britons are letting out their homes to holidaymakers – but you won’t find them on Airbnb

Interior designer and former pop star Pearl Lowe rents her Somerset mansion to holidaymakers to cover the “extortionate” energy bills that come with owning a sprawling historic home. For Wiltshire-based therapist Juno Shears, the income from staycationers occupying her five-bedroom former hunting lodge will, she hopes, offset the costs of a family ...

Global Ambassador Rosalía Becomes The New Face of The Lady Dior

The ultimate cool-girl, Rosalía stars in the new Lady Dior campaign

‘At 47, I’ve trimmed off a dress size with these clever styling tricks’

If you’ve ever followed the fashion designer Wiggy Hindmarch on Instagram, you’ll have been sucked in by her charismatic approach to getting dressed. She speaks directly to her nearly 60,000 followers, showing them what she’s wearing (from her own collection), and crucially how to style it. She is also no-holds-barred on how she dresses to accentua...

Experts share 8 healthy habits to help you live longer

Experts share 8 healthy habits to help you live longer - As researchers identify the key life-extending habits, Lisa Salmon takes a closer look

Hailey Bieber's maternity style proves you don't need to change the way you dress when pregnant

She bared her baby bump in wide-leg trousers and a cropped tee

The healthy way to lose six kilos if you’re a man

It’s a figure as uncompromising as the average Briton’s: obesity is now costing the UK almost £100billion a year. Analysis from the Tony Blair Institute published last week described the “sick and impoverished nation” our excess weight is creating, amounting to four per cent of the GDP - that has seen an additional 6kg added to men’s waistlines ove...

A moment that changed me: I was divorced, broke and alone – but I turned my life around with a list

The silence in the flat was deafening. Having lost almost everything in my divorce, it was now just me in a basement studio flat with black mould. I had no TV, no sofa and the wifi wasn’t set up. I sat at a cheap folding table and made a list. Since my life was no longer going to be the way I had planned – marriage, kids, a dog, a late-Victorian terrace in a country town – I was going to try something else. I was going to do all the things on my...