On this Greek island, living past 90 is unremarkable

Ikaria, a tiny island in the Aegean sea, is known as a blue zone, a special place where life expectancy is much higher than the rest of the world. We travel there to explore just what it is that makes the island so special.

They bought land in Scotland... then found out it came with something unexpected

They take the unusual step of buying a piece of land in Scotland and explore what actually comes with the purchase. What begins as a fun idea becomes a firsthand look at what it means to own a small piece of the Scottish landscape.

Our bodies begin to break down at these 2 specific ages, study finds

One person said the study "explains a lot", while others offered their own experiences. The research was carried out over a number of years and monitored more than 135,000 biological markers.

Many men over 70 share the same 8 regrets and the pattern is eye opening

Getting older gives you a lot of time to look back at the choices you made over the

'My stomach kept ballooning - then doctors finally said I had an invisible disease'

Kerie says the condition is devastating - and has forced her to give up work

This city made me want to move… then I saw what locals live with

Cape Town looks like a dream — beaches, mountains, vineyards, run clubs, cold plunges, villa parties, paragliding, and a growing digital nomad community that makes people want to stay forever. But behind the beauty is a more complicated reality: safety concerns, robberies, guarded homes, dangerous roads, and the sharp divide between rich and poor. What starts as a month in one of the world’s most beautiful cities becomes a mysterious look at why Cape Town feels both irresistible and impossible to fully understand.

At 72, I fixed my lifelong high blood pressure with 30-minute workouts

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent fasting and a full-body workout

ITV expert says 'three things' can cut dementia risk by 45%

A few simple lifestyle changes could prevent what has become the leading cause of death in the UK

Young mother with terminal stage 4 cancer had lifesaving surgery and gave birth to another child

An Ohio mother who was diagnosed with terminal stage 4 cancer received a lifesaving surgery that granted her the opportunity to have a second child.

My Gen X friends are all divorcing their husbands because they refuse to grow up

Doctor issues 'vitamin D' warning and says common habit 'makes bones more fragile'

An orthopaedic surgeon has warned people that some things you do can weaken bones and make them more likely to fracture

Billie Eilish debuts a new look and faces rumours calling her an 'Ozempic girl' on social media

Billie Eilish debuted a shoulder-length strawberry-blond bob in a Monday Instagram post, according to the Daily Mail, drawing praise for her new hairstyle alongside unverified speculation from some social-media users about whether she had taken weight-loss drugs. The update was the singer's first personal Instagram post since May, the newspaper rep...

Red drink could unclog arteries and lower cholesterol, studies suggest

Research suggests it may help clear arteries and reduce 'bad' cholesterol

M&S just dropped the dreamiest cardigan of the season - it's fluffy, flattering and looks designer

Is it possible to literally be in love with a cardigan? 😍😍

It smells expensive – our beauty director swears by this new £35 scent

Plus it boasts serious staying power

Meet Millie, 'the world's oldest cat', who lives on a diet of salmon, prawns, chicken and tuna

Leslie Greenhough, 71, believes his tortoiseshell cat is the oldest living kitty in the world - Millie is 146 in human years

8 things many women secretly say they never truly enjoyed

It’s as a rule quiet perceptions that many women carry around with them about what they normally experience in society which they assume is enjoyable. Many over time start to admit that some of their "routines" and "habits" and social pressures didn't bring them happine

Lady Kitty Spencer's daughter, 3, is the sweetest royal toddler in cherry-print dress

Princess Diana's niece, Lady Kitty Spencer, shares a lovely image of her three-year-old daughter, Athena, wearing a cherry-print dress

The underrated seaside town named UK's best place to retire

A recent study has named this seaside gem the best place in the UK to retire.

Romesh Ranganathan, 48, lost 20kg by keeping fitness simple – here's how he made exercise stick

The comedian says strength training, running and consistency – not vanity – have transformed his health

Kylie Minogue wears straight-leg jeans and heeled boots – the perfect duo for autumn styling

Kylie Minogue's straight-leg jeans and suede boots is the simple yet elevated combination that works for everything

Fit and healthy mum diagnosed with bowel cancer aged 39 shares three warning signs you should never ignore

"Your gut is your second brain. Listen to it".

New mom Lady Gaga, 40, shows off her natural makeup routine four months after welcoming daughter

The Poker Face singer, 40, was seen preparing her face with light layers of makeup, also applying it to her neck and collarbone with expert precision.

The 59p 'superfood' that Brits should eat twice a week - 'keep your heart healthy'

Your diet is very important when it comes to your heart health. As well as foods you should avoid, there are others you could probably eat more of.

Inside a $18,500,000 oceanfront beach house condo in Miami

Tour a striking modern residence where minimalist architecture and extensive concrete create a bold yet refined living environment.

Couple quit 'world's prettiest village' after struggle with 'inconsiderate' visitors

A couple have decided to leave the world's prettiest village over concerns about the worsening behaviour of tourists

Daisy Edgar-Jones just proved that flattering corset tops are a chic autumn trend: how to style one

They are easier to pull off than you might think

Princess Kate's edgiest autumnal outfit features the number one trend of the season

Kate Middleton loves tartan - one of the biggest trends for autumn 2026. We take a look at this fashion throwback from 2013, in which she wore a tartan mini coat dress and knee-high boots.

Brit family spends £20,000 moving to other side of the world and say it's just like living in the 90s

There's plenty of people who wouldn't mind living in the 90s these days

Harry reveals he 'slipped into depression' after moving to Canada

The Duke of Sussex has disclosed that he fell into a roughly two-week bout of depression shortly after relocating to Canada with Meghan, Duchess of Sussex and their infant son, Prince Archie, towards the end of 2019. In a new MasterClass released today, Prince Harry, 42, describes suffering what he calls an "adrenaline crash" within days of leaving...

Nutritionist's 6 foods that can cut bone-break risk for people with osteoporosis

More than three million people are living with osteoporosis, with 500,000 fragility bone-breaks every year

You are not boring: these 2 psychological factors could be missing

Discover two psychological factors that may influence how engaging and connected you feel in conversations and social situations. #Psychology #SocialSkills #SelfImprovement

I visited 'the UK's best place to live by the sea' - it's way better than famous neighbour

Express reporter Adam Toms has shared his recommendations after visiting the seaside spot.

Plaid dresses make autumn-dressing effortless, and Sainsbury’s £22 long-sleeve version is so flattering

The easy dress we'll be wearing on repeat

Doctor explains lesser-known heart disease sign that appears in the legs

More than 7.6 million people living with heart diease in the UK but hundreds of thousands don't know they have it

Almost all heart attack victims have one of these four warning signs

Almost all heart attack victims have one of these four warning signs - A new study has found that almost all people who have suffered a heart attack had at least one risk factor beforehand

Nicole Kidman proves there's no age limit on a mini skirt. Can you guess who has the perfect pins?

Nicole Kidman's never-ending pins were the object of envy at Paris Fashion Week as she led the stars at Chanel's presentation earlier this week/

Girl, 12, died after drinking milkshake from unwashed blender at cafe

Girl, 12, died after drinking milkshake from unwashed blender at London cafe - The drink contained hazelnut from a previous milkshake made in the same blender

My autumn wardrobe was in a style rut – until I found this new collection

Your ready-made autumn capsule wardrobe awaits

Princess Charlotte and Louis's messy morning habit that keeps two family members on high alert

The Princess of Wales made an interesting confession during her recent visit to Pulborough and it made me wonder if she was hinting

Meghan Markle's 'true colours' exposed after she's pictured at 'very serious' dinner

EXCLUSIVE: A body language expert analyses the Duchess of Sussex's recent appearance in London.

Model appreciates her natural beauty with and without glam

A model showcases and celebrates her beauty both with and without professional styling.

Two common hobbies 'linked to higher dementia risk'

A University of South Australia study found that certain behaviours may increase dementia risk

19 autumn buys for women over 40 - trust me, these will instantly update your 2026 wardrobe

Discover the best autumn 2026 fashion buys for women over 40. From rich burgundy and suede to heritage checks, update your wardrobe with these expert-approved buys

I followed my grandma’s rules to organise my life – I was calmer and got more done

I once thought I was taking a shortcut using a phone app to organise my life, but I was wrong. Boomers have cracked the code

Myleene Klass steps out as she's revealed as only member of Hear'Say and Liberty X not joining tour

A beaming Myleene Klass showed off her designer wardrobe as she stepped out on the same day her pop band Hear'Say confirmed they were going on tour without her.

Professor reveals 4 things the happiest people do every day

Couple boost value of dated 70s home by £695,000 after putting £40,000 Porsche on display in hallway

When Lexie Carducci and her husband moved into their new £1.5million waterside property in west London, she knew she wanted to include a feature that would bring the 'wow factor'.

People think my hobby is for nerds with poor hygiene – but it’s how I met my husband

He was a smiley and passionate knight devoted to righteous vengeance; I was a noble lady with a penchant for puzzles and code breaking.

At 62, I’ve been single in the UK and Spain – only one brought me happiness